Tuesday, May 15, 2012

Doc Wayne Girls All-Star Game Video


The Doc Wayne MetroWest Girls Program celebrated it's mid-season  Flag Football All-Star Game today (May, 15th). All-Stars were selected by their coaches and awarded in two categories:

1. DtG Skills
2. Athletic Skills

The Doc Wayne Program is known for it's incredibly impactful do the good (DtG) life skills curriculum that embeds key concepts into sport through teen friendly slogans.

In addition to the All-Star Game, every player was invited to participate in a skills competition, challenging them to reach for their potential in many areas (throwing, catching, agility, running, etc.). Individual scores were kept, but comparisons were not made to others.

RR

www.docwayne.org

Saturday, May 12, 2012

What does it mean to be an "All-Star?"


What does it mean to be an “All-Star?” The professional sports leagues seem to define “All-Star” as a player who is either among the elite players statistically, the fans or coaches’ favorites, or someone who boosts the television ratings. Nowhere in this definition is any consideration for life circumstances, tremendous off court or field development, or perhaps a player’s impact upon others.

In youth sport it’s especially important to be intentional. All-Stars should represent what your program or league values.

On Tuesday, 16 do the good (DtG) Girls All-Stars will proudly play representing the Doc Wayne program and all that we value. They have been selected very carefully by their coaches. These 16 girls were not selected based on their statistics, television ratings, or by the hundreds of Doc Wayne fans at each game ;-).  Instead they were selected based on their DtG skills, accomplishments overcoming many obstacles in life and most of all because they are the epitome of “All-Star!” in our DtG dictionary.

do the good,

RR
www.docwayne.org 

Thursday, May 10, 2012

Wednesday, May 9, 2012

Honored to Take Part in Celebr8-U (Article by EJewishPhilanthropy)


ejewishphilanthrophy.com has followed up with an article on Moving Tradition's Celebr8-U Conference. Please see the link below for the piece wrapping up a great afternoon.

http://ejewishphilanthropy.com/moving-traditions-holds-first-celebr8-u-conference/

It was an honor to take part in an event celebrating adolescent females’ strengths and diversity. Every teen should be granted the opportunity to build her identity in such a supportive, developmentally appropriate and engaging environment!

For former WNBA star and current Simmons Women's Basketball Head Coach Kristen Rasmussen, Doc Wayne volunteer Maren Madore, and myself the workshop we presented on values, ethics, and balancing one's life on and off the fields and courts was a representation of the lives we've lived the past 15-20+ years. To have the opportunity to share and learn about the young womens' experiences participating in our workshop was a mutually fulfilling experience for participants and facilitators.

While discussing all life activities to be juggled in the game oriented workshop, it became clear that the impact social media has upon young female athletes lives is significant. While attempting to be athletes, students, musicians, friends, daughters, sisters, healthy eaters, and excellent at "hanging out" some teens voiced that they were feeling under pressure keeping up with the speed of Facebook and Twitter. They spoke about the assumption that good friends responded quickly and engaged in these activities often. Within the group there were some teens that were avid users of social media and enjoyed every moment. However, it was surprising to hear how needing to respond, RT, post or update weighed on the minds of teens during times you would generally think of as dedicated to practices, games, homework, meals or sleep.

As a sport psychology consultant, my take away from Celebr8-U was a strong reminder that coaches, parents and sport psychologist should take the time to engage their teens or adolescent clients in conversation to learn about their experience. Your experience, no matter how similar, can never be assumed to be your child's, your player's, or your client's. This is often difficult when you have played the same sport perhaps even on the same field and lived to tell about the same pressured situation.

Being an adolescent female is difficult. It's a rough road at times. It can also be a magnificent journey. As one conference participant put it  "All of us are different, yet, we had a common goal; to demonstrate that girls are more then someone just “sitting pretty” but equal intellectuals." Ask these adolescent intellectuals what they're thinking about. You may be surprised and learn a great deal.

do the good.

RR

www.docwayne.org



Tuesday, May 1, 2012

CPT (Control, Plan and Trust) Strategy for Athletes

Control, Plan and Trust

How do you help behavioral kids in between plays on the field?  Some kids struggle, for a variety of reasons, when given even small amounts of down time. Implement CPT, or performance based routines, to help players stay focused.  Intentionally select sport-based rituals for players to create consistency. 

When players are not actively engaged in the game they are often assisted by a mental check-list to complete prior to the next active play.

Organize the check list in the following way:

Control:  You can only control yourself. Use techniques such as deep breathing, imagery, cue words, or other coping skills to relax.

Plan-What is the situation in the game. What is my Plan A? Plan B?

Trust- Stop thinking and trust yourself to deal with what is happening in front of you. 

RR 
RRoulier@docwayne.org

Concerns of Adolescent Teen Girls

The Girls on The Field sport psychology workshop was created to address the concerns of adolescent teenage girls. While having conversations with teens playing middle school and high school competitive athletics the following struggles came up:


·         Time conflicts (sports vs. academics)
·         Your needs vs. the team’s needs  (position, playing time and number of teams competing for)
·         Competition with teammates (positions, playing time and varsity spots)
·         Difficult social situations (unsportsmanlike competitors and/or teammates)
·         Dealing with your mistakes
·         Cliques


Teen girls requested ethical and moral guidance via an active workshop. Thus Girls on the Field was born. 


For more information on individual or team sport psychology workshops and/or counseling please contact Rebekah Conway Roulier, Ed.M at rebekahconwayroulier@gmail.com or rroulier@docwayne.org. 



Monday, April 30, 2012

"Girls on the Field" Sport Psychology Session Photos

Maren Madore, Kristen Rasmussen and Rebekah Conway Roulier (TEAM DOC WAYNE)


Rebekah Conway Roulier Facilitating
Catch! (Rebekah Conway Roulier with Middle School Participant)