I was observing a young girl having fun in a park this Memorial Day weekend and couldn't help but think of "moments of relief" desperately needed by victims of complex trauma. Sport (and the simple joy of play) provides relief from the burden of grief, sadness, abandonment, loneliness, and a variety of feelings that haunt trauma victims constantly. Being able to play on the swings or be part of a team allows them to leave these feelings behind for a few moments or possibly an hour or more. This is a gift that can't be underestimated. |
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