I presented with Nikki Valila (Sexual Exploitation Coordinator, Youth Villages – Germaine Lawrence Campus and Doc Wayne Coach) at the 37th Annual Providers’ Council Convention & Expo covering the use of sports in the group therapy setting to increase self-esteem, self concept, social awareness and to improve overall effective emotion management. Techniques from Doc Wayne’s sport-based do the good curriculum were taught.
Friday, November 30, 2012
Presenting at Providers' Council Convention (VIDEO)
I presented with Nikki Valila (Sexual Exploitation Coordinator, Youth Villages – Germaine Lawrence Campus and Doc Wayne Coach) at the 37th Annual Providers’ Council Convention & Expo covering the use of sports in the group therapy setting to increase self-esteem, self concept, social awareness and to improve overall effective emotion management. Techniques from Doc Wayne’s sport-based do the good curriculum were taught.
Wednesday, November 21, 2012
New Sport Psych Article: Feedback in Athletic Coaching
Sport Psychology Today (www.sportpsychologytoday.com) has posted my article Feedback in Athletic Coaching: Is Educating Coaches the Missing Link?
Take a look at Part 1 and stay tuned for Part 2 tomorrow.
http://www.sportpsychologytoday.com/sport-psychology-for-coaches/feedback-in-athletic-coaching-part-1/
Feeling Thankful.
Take a look at Part 1 and stay tuned for Part 2 tomorrow.
http://www.sportpsychologytoday.com/sport-psychology-for-coaches/feedback-in-athletic-coaching-part-1/
Feeling Thankful.
Labels:
career development,
Coaches,
Doc Wayne,
education,
feedback,
John Wooden,
Positive Psychology,
Rebekah Conway Roulier,
Self-Fulfilling Prophecy Effect and Pygmalion Effect,
Sport Psychology Today
Location:
Boston, MA, USA
Thursday, November 8, 2012
Vote! - Caring Force Video Contest
I've entered a video in the Caring Force's Broadcast Your Love of Human Service Contest!
The mission of The Caring Force is to empower those who care about the human services sector to advance a progressive agenda that creates an environment in Massachusetts that protects our most vulnerable neighbors and creates a stronger economy with the pay, recognition, and respect our workers deserve.
For more information about Doc Wayne please visit www.docwayne.org or email info@docwayne.org
Voting is at the bottom of the page.
Thanks for your support!
Saturday, November 3, 2012
Prezi: Sport Psychology as a video game?
I have entered the land of Prezi!
|
Please check out: Sport psychology as a video game? Press the space bar to continue.
The direct link is: http://prezi.com/ngglmjhjhiqs/present/?auth_key=bsjqcyr&follow=rebekahroulier
Sport can seem like a video game at times...overcoming obstacles and utilizing your mental skills to reach the end goal.
Please feel free to post your Prezi links on the topics of sport psychology, coaching, teambuilding, mental health, etc.
Labels:
Coaching,
Doc Wayne Athletic League,
focus,
Goal Setting,
Imagery,
mental health,
mental skills,
obstacles,
Prezi,
Rebekah Conway Roulier,
relaxation,
self talk,
Sport Psychology,
Team Building,
video game
Wednesday, October 31, 2012
VIDEO: I Love Human Services, Rebekah Roulier, Doc Wayne
Doc Wayne Athletic League's (www.docwayne.org) General Manager Rebekah Conway Roulier's entry into The Caring Force "Broadcast Your Love of Human Services" Video Contest!
For more information on Doc Wayne please contact info@docwayne.org
http://thecaringforce.org/blog/entry/kind-of-a-big-deal
The invitation to share in clients' personal journeys, both their victories and struggles, is a privilege and an honor. Being a human service provider has been life changing and is truly my dream job.
Video created by Rebekah Conway Roulier
Wednesday, October 24, 2012
#GoMental eJournal Contribution
I'm excited and honored to have the opportunity to contribute to EXACT Sport's #GoMental ejournal (Nov. 2012 edition).
The goal of the #GoMental eJournal is to provide readers with an in depth look at the mental game and the discussions going on throughout the sports psychology and coaching network.
My contribution on building a leadership culture will be published on November 15th at http://exactsports.com/blog/.
About Exact Sports (@EXACTSports) http://exactsports.com/about/ :
EXACT Sports provides a new way of looking at athletes. We seek to answer the question, “what are the most important ingredients for athletic success?” Since our founding, our work has focused on understanding the major components of an athlete’s success: physical conditioning, behavioral characteristics, mental aptitude, and technical skills. EXACT works across all team sports, youth through professional,and with both genders. Our tools are used by the National Hockey League, Major League Lacrosse, Major League Soccer, United Soccer Leagues and USL Olympic Development Program, baseball showcases, football camps, and professional workouts, and colleges across the country.
The goal of the #GoMental eJournal is to provide readers with an in depth look at the mental game and the discussions going on throughout the sports psychology and coaching network.
My contribution on building a leadership culture will be published on November 15th at http://exactsports.com/blog/.
About Exact Sports (@EXACTSports) http://exactsports.com/about/ :
EXACT Sports provides a new way of looking at athletes. We seek to answer the question, “what are the most important ingredients for athletic success?” Since our founding, our work has focused on understanding the major components of an athlete’s success: physical conditioning, behavioral characteristics, mental aptitude, and technical skills. EXACT works across all team sports, youth through professional,and with both genders. Our tools are used by the National Hockey League, Major League Lacrosse, Major League Soccer, United Soccer Leagues and USL Olympic Development Program, baseball showcases, football camps, and professional workouts, and colleges across the country.
Tuesday, October 16, 2012
Upcoming Conference Presentations
On, November 28th I will have the pleasure of presenting with Youth Village's Doc Wayne Coach Nikki Valila. Our workshop, DBT: Sports in Behavioral Treatment of Youth is an afternoon session at the Providers’ Council 37th Annual Convention & Expo: Caring It Forward on November, 28th.
DBT: Sports in Behavioral Treatment of Youth
- Rebekah Conway Roulier, General Manager, Doc Wayne Athletic League
- Nikki Valila, Sexual Exploitation Coordinator, Youth Villages-Germaine Lawrence Campus
The workshop will cover the use of sports in the group therapy setting to increase self-esteem, self-concept, social awareness and to improve overall effective emotion management. Techniques from Doc Wayne’s sport-based do the good curriculum will be taught.
To register for the conference and Doc Wayne’s afternoon workshop click here: http://secure.providers.org/civicrm/event/register?reset=1&id=453
On February 23rd, I'll be presenting at the American Alliance for Health, Physical Education, and Dance's Eastern District Convention (AAHPERD EDA) in Valley Forge, PA on Use of a Therapeutic Curriculum in Physical Education from 2:45-4:00PM.
Use of a Therapeutic Curriculum in Physical Education
- Rebekah Conway Roulier, General Manager, Doc Wayne Athletic League
- Presider: Sheldon Sucre, Adelphi University, NY
Doc
Wayne presents training on the use of its therapeutic sport curriculum, do the
good, as a framework for teaching physical education in residential treatment
settings, therapeutic day schools, underserved communities, and for differently
abled youth. Do the good works to
increase self-esteem and promote overall effective emotion management.
To register for the conference and Doc Wayne's afternoon workshop click here: http://www.aahperd.org/about/districts/eastern/convention.cfm
Labels:
AAHPERD,
Becky,
Conference,
Convention,
Dance,
DBT,
Doc Wayne Athletic League,
EDA,
Germaine Lawrence,
Health,
Physical Education,
Providers' Council,
Sport Psychology,
Therapeutic Sports,
Trauma,
Youth Villages
Sunday, September 23, 2012
Know Thyself - Personal Coaching Philosophies
A coaching philosophy helps you make wise decisions in times of crisis and is also helpful in clarifying why you coach. It's important to know, on those not so great days, what will motivate you to continue.
It's essential you know yourself before you attempt to learn about each and everyone of your players.
It's essential you know yourself before you attempt to learn about each and everyone of your players.
Key
Action Points:
· Define
a vision or personal philosophy
·
Live
it “actions determine what kind of characteristics are developed” (Aristotle)
·
Communicate
it to others
When Developing Your Vision or Philosophy:
· Reflect
upon your life history
·
Support
your philosophy with direct evidence from your life
·
Always
write it down
Labels:
Aristotle,
Coach Development,
Coaching Philosophy,
Motivation,
Philosophy,
Rebekah Conway Roulier,
Rebekah Roulier,
Training
Location:
Boston, MA, USA
Team Building Training for Coaches
Doc Wayne coaches participate in team building in preparation for the upcoming soccer season!
"Build Your Team"
Labels:
Build Your Team,
Coaches,
communicate,
Do the Good,
Doc Wayne,
Doc Wayne Athletic League,
Rebekah Conway Roulier,
Rebekah Roulier,
Team Building,
Training,
work together
Location:
Thompson, CT, USA
Photo: Proud of her accomplishments!
Labels:
Accomplishments,
Doc Wayne Athletic League,
Goalkeeper,
Jersey,
Pride,
Puma,
Rebekah Conway Roulier,
Rebekah Roulier,
soccer
Location:
Boston, MA, USA
Love in Youth Sport
In a recent coaches' training, the topic of love was brought up by a participant.
Love in youth sport is a tricky topic given some of the recent abuse scandals.
To add, the coaches' teams were from special populations that are especially vulnerable including youth living in residential treatment, group homes, and underserved youth.
After much discussion, a few meaningful comments were made including:
Love in youth sport is a tricky topic given some of the recent abuse scandals.
To add, the coaches' teams were from special populations that are especially vulnerable including youth living in residential treatment, group homes, and underserved youth.
After much discussion, a few meaningful comments were made including:
- Appropriate physical and emotional boundaries are of utmost importance.
- Creating an environment where a child feels safe, cared for, and has healthy attachments is desirable within the sport and coaching context.
- Caring can be modeled through your interactions with your coaching staff and others that are in the sport context.
Any thoughts to add?
Labels:
abandonment,
All-Star Game,
Clinical Psychology,
Coaches Training,
Coaching,
complex trauma,
Love,
Rebekah Conway Roulier,
Rebekah Roulier,
Sport,
Trauma,
Youth Sport
Location:
Boston, MA, USA
Sunday, July 15, 2012
Preparing for the Rodman Ride 2012
A bike ride today kicked off my start to preparations for this year's Rodman Ride for Kids (http://www.rodmanrideforkids.org/). After my first experience with the ride in 2010, I was hooked. It's an incredibly impactful way to donate your time and energy to a cause as well as feel a part of something amazing. Riding along side your teammates as well as numerous other charities, all sweating it out for the kids they care about is powerful. For the third year in a row, I'll be bicycling in support of Doc Wayne’s (www.docwayne.org) work serving adolescents through sport and the organization’s therapeutic life skills curriculum, do the good. Please consider donating http://Key.kintera.org/2012/rroulier.
Funds raised through the Rodman Ride support Doc Wayne’s programming for youth living across New England and Nigeria who are:
- Victims of abuse and/or neglect
- Underserved
- Sexually exploited
- Impoverished
- Truant
- Differently abled and/or
- Mentally ill
Please help support my ride!
do the good.
Friday, June 29, 2012
Project Inspire: 5 Minutes to Change the World
I teamed up with Simmons College Head Coach Kristen Rasmussen in Project Inspire’s 5 Minutes to Change the World Contest (http://www.5minutestochangetheworld.org/). Project Inspire is holding holds its second annual contest offering 18-35 year olds a 5-minute platform to pitch their inspired idea to the
world.
Our Video Pitch:
Our Idea:
The Doc Wayne Athletic League, Inc. (www.docwayne.org) seeks to train and certify Nigerian women in its therapeutic life skills curriculum, do the good, thus preparing them for employment in the African Basketball Organization (ABO) (www.africanbasketball.org). With the increase of female coaches in ABO camps, we aim to bolster camp participation and the accessibility of role models to girls.
Our Inspiration:
What is your personal source of inspiration? Becky-Doc Wayne GM
A group of severely abused, neglected, and traumatized girls changed my views of life and sport. After hearing their stories, seeing both their triumphs and struggles, and being invited into their world they transformed my goals in life and became my inspiration. To my team, sport was a gift, it freed them from reality and made them strong and powerful women. Nearly nothing was as valuable in their lives as the team. Being trained as a do the good coach I felt equipped and skilled to make sport a meaningful experience where life skills were the focus. I take inspiration from them to train female coaches and create opportunities for girls to be empowered through sport across the globe.
What is your personal source of inspiration? Kristen-Head Basketball Coach Simmons College
I want to use my talents to make the world a more equal, peaceful and safe place for all people. As a woman, athlete and coach I dream of a better world for women one day. My family inspires me to do my best and have an impact on those who surround me daily.
do the good.
Sunday, June 24, 2012
Blades of Emotions-14 Seconds of Positive Thoughts
Labels:
Becky Roulier,
Concord,
Determined,
Exercise,
Freedom,
Fun,
Happy,
Joyful,
Lexington,
Minuteman Trail,
Positive Psychology,
Rebekah Conway Roulier,
Rollerblading,
Sport Psychology,
Trails
Location:
Boston, MA, USA
Sunday, June 17, 2012
23rd Annual International Trauma Conference - Boston
I had the opportunity to attend the 23rd Annual Trauma Conference in Boston. Here are a few takeaways:
- Play is a child’s right, not a privilege earned.
- The experience of trauma is subjective and developmentally bound. What is traumatizing to one person may not be to another person. An event that could be traumatizing to a 3 year old may not be to a 10 year old. Their support system and other factors also play a role.
- Chair Yoga Rocks!
- Kid’s brains and bodies are amazing at survival. If they are in a stressful environment, skills that normally would be developed unfortunately will be de-emphasized to keep living.
- 5 minute "mental vacations" are a great skill to learn for kids and adults.
- Helping caregivers become “feeling detectives” will go a long way in understanding youth’s behaviors and communication.
- Sports and play allow families (and children and their caregivers) to have positive experiences with each other when they have had very hard things happen to them. These good memories will help them continue through therapy.
RR
Thursday, June 14, 2012
Doc Wayne - do the good Program Video
Doc Wayne (www.docwayne.org)
Friday, June 8, 2012
Photos of the Week
An inspiring young woman's goals created during Chalk Talk flag football group therapy. |
Chalk Talk Playbook |
Coach Joe (Pelham Academy) playing four square during CHEERS for CHAMPS |
Coach Nikki and three Doc Wayne student-athletes at Dream Big's Leadership Conference! |
Doc Wayne and African Basketball (ABO) Do the Good for Nigerian Youth
After having the opportunity to meet Eyo
at our DtG training session in New Jersey a few weeks ago I can't think of a
better person to carry out the train the trainer model in Nigeria. I look
forward to supporting both Eyo and his ABO coaches. The power of sport as well
as the unique ability the do the good curriculum has to reach children
across the globe amazes me every time I witness it.
DOC WAYNE AND
AFRICAN BASKETBALL (ABO) DO THE GOOD FOR NIGERIAN YOUTH
The Doc Wayne Athletic League and
African Basketball Organization Begin Collaboration To Provide A Positive Path
For Youth In Nigeria
FOR
IMMEDIATE RELEASE
BOSTON,
MA, June 8, 2012: The Doc Wayne Athletic
League (Doc Wayne) and African Basketball (ABO) announced today that they will
begin their partnership this summer to integrate Doc Wayne’s do the good sports-based therapeutic
curriculum into ABO’s work with youth in Nigeria. The do the
good curriculum, which connects with youth on a sport level as well as
teaches pro-social behaviors and life skills, will complement ABO’s existing
initiatives to work with underprivileged youth in Nigeria.
Doc
Wayne Executive Director David Cohen said, “This is an exciting opportunity for
us as we have positively connected with youth here in the U.S. Why not do the same with youth beyond our
borders? This is a natural partnership
as our missions align well for the common good of connecting with youth through
sport.”
African
Basketball (ABO) President and Founder Eyo Effiong said, “After observing how
David Cohen and his team at Doc Wayne utilizes the do the good skills based program in the development of the social
skills of at-risk youth here in the U.S., I realized that the youth at our
summer leadership programs in Nigeria, and other African communities would
benefit immensely if we introduced these life-skills tools. We are very excited about this unique
opportunity to partner with Doc Wayne.”
National
coaches and mentors that the youth can look to for support are key and Doc
Wayne has already begun the process of training coaches on the curriculum. Initially the programs will look to work with
90 Nigerian boys and girls in Lagos to measure academics, violence reduction
and pro-social behaviors.
For
updates on this and other initiatives at Doc Wayne and the ABO, follow us on
Twitter at: @DocWayneDtG and
@AfricanBBall.
About
Doc Wayne (www.docwayne.org)
Doc
Wayne is a Boston, MA (USA) based 501(c)(3) non-profit with the mission of
offering youth an innovative group therapy experience delivered through the
medium of team sports stressing positive youth development. Through Doc Wayne’s sports-based therapeutic
curriculum, do the good (DtG), youth
learn to perceive the world as less threatening and their ability to interact
with their environment becomes more empowered and they gain greater
self-esteem.
About
African Basketball (www.africanbasketball.org)
African Basketball
(ABO) is a 501(c)(3) US based non-profit organization dedicated to the
development of Africa through sports. ABO organizes co-ed basketball programs,
integrated with life skills, HIV/AIDS Awareness, and leadership education for
participants, coaches, and administrators.
MEDIA CONTACTS:
David Cohen Eyo
Effiong
Doc Wayne,
Executive Director ABO,
Executive Director
617-458-0315 864-569-6024
###
Wednesday, May 30, 2012
Favorite Photos This Week
Here are a few of my favorite photos capturing Week 7 of Doc Wayne Girls and Boys Flag Football.
do the good,
RR
www.docwayne.org
Labels:
ARC,
Becky,
CBT,
Clinical Psychology,
DBT,
Do the Good,
Doc Wayne,
Doc Wayne Athletic League,
Flag Football,
Photography,
Photos,
Rebekah Conway Roulier,
Rebekah Roulier,
Sport Psychology,
Therapy,
Youth Sport
Monday, May 28, 2012
Practical Sport Psychology Skills for Goalkeepers
If you are a goalkeeper,
or coach one, you understand it is one of the most mentally challenging
positions in sport. Here are a few sport psych tips! Please send me a note at rebekahconwayroulier@gmail.com for
assistance implementing them.
RR
Refocusing
·
Let your goalkeepers know that their
feelings before the game are normal and part of their pre-game routine. Nerves
are often part of the experience and can even be helpful.
·
Deep breathing
·
Trigger focus (tapping the post,
tapping your shin guard with your cleat, walking across the penalty spot). Use
this trigger focus to be forgetful, clear your head and focus on the next
play.
·
Cue word or phrase (can be written
on their gloves as a reminder)
Visualization
· Imagery of your best self.
· “Mental practice” is important spend time on. The body does not differentiate between the real and the imagined.
Mastering Mental Skills
· New skills take time (don't try to learn a new
skill on game day).
· Put effort into it!
Playing not Performing
· Focus on the little things you are doing well
when mental skills, practice or the game aren’t going well.
· Build on small successes.
Expand on positive
emotions
· When the ball is in the attacking third, dwell
on the feelings of accomplishment and positive emotions.
· This can help you portray confidence, poise, and
a sense of control to your team and the opponent through verbal and non-verbal
communication.
Know your strengths (or
your athletes' strengths)!
· Building on success might also mean leaning on
your strengths. It's okay not to be great at everything. Some of the greatest
athletes are known for only focusing on their errors, also see your strengths
and what you do well.
· Each goalkeeper is different.
Labels:
Becky Roulier,
focus,
goalies,
Goalkeepers,
hockey,
Imagery,
mental skills,
penalty kicks,
Performance,
Positive Cue Words,
Rebekah Conway Roulier,
soccer,
Sport Psychology,
strengths,
visualization
Play-Moments of Relief
do the good, RR www.docwayne.org |
Sunday, May 27, 2012
Doc Wayne Video
Stay tuned for the new Doc Wayne program video (to be released soon)! It will be posted on our youtube page DocWayneDtG. In the meantime, please check out our posted videos!
Wednesday, May 23, 2012
Coaches Can (and Should) Play Too!
As a coach, it's important not to lose touch with your love of the game. Before youth games, our staff at Doc Wayne can often be found playing soccer, basketball or flag football (after everything is set up of course!).
do the good,
RR
www.docwayne.org
Sunday, May 20, 2012
Score Keeping for Outcomes
While delivering a training this past weekend a thought-provoking
topic came up. The question was posed, “How do you keep score in a way that
reinforces your program’s values?”
The question assumes that you are willing to redesign your
program, league or activity planning and that a winner and non-winner are
desired.
If this is
the case, let the brainstorming begin! The possibilities are endless. Awarding points and declaring “winners”
based upon goals, baskets scored, touchdowns or other typical methods can be a
percentage of the scoring system (or not figure into the score at all).
Determine the outcomes you desire to see, work backwards and create a scoring system that puts the team, individuals or coaches who are
displaying these outcomes or skills on top.
do the good,
RR
www.docwayne.org
Labels:
Athletics,
Behavior Change,
League,
Losing,
Monitoring and Evaluation,
Outcomes,
Program,
Rebekah Conway Roulier,
redesigning,
Score,
Winning
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